Schedule

DEFGROUP Yuyuan road Academy

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
  All levels BJJ
07.00 - 08.00
  NOGI BJJ
07.00 - 08.00
    Kids BJJ
10.30 - 11.20
Intermediate BJJ
12.15 - 13.15
Fundamentals BJJ
A Session
12.15 - 13.15
Intermediate BJJ
12.15 - 13.15
Fundamentals BJJ
B Session
12.15 - 13.15
NOGI BJJ
12.15 - 13.15
Fundamentals BJJ
A+B Session
12.30 - 13.30
All levels BJJ
12.30 - 13.30
      OPEN MAT
13.30 - 15.30
Kids BJJ
16.45 - 17.35
   
Fundamentals BJJ
A Session
18.30 - 19.30
Intermediate BJJ
18.30 - 19.30
Fundamentals BJJ
B Session
18.30 - 19.30
Fundamentals BJJ
B Session
18.30 - 19.30
     
NOGI BJJ
19.30 - 20.30
Fundamentals BJJ
A Session
19.30 - 20.30
Intermediate BJJ
19.30 - 20.30
Competition BJJ
19.30 - 20.30
All levels BJJ
19.30 - 20.30
   

DEFGROUP Century Avenue

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
    BJJ Mixed level
07.00 - 08.00
Gabriel
       
BJJ Fundamentals
12.00 - 13.00
Jamison
BJJ Fundamentals
12.00 - 13.00
Jamison
BJJ Fundamentals
12.00 - 13.00
Wang Yi Han
BJJ Fundamentals
12.00 - 13.00
Yunus
BJJ Fundamentals
12.00 - 13.00
Yunus
BJJ Fundamentals
12.00 - 13.00
Louis
BJJ Mixed level
12.00 - 13.00
Gabriel
  Fitness/Primal6
12.00 - 13.00
Habi
  Fitness/Primal6
12.00 - 13.00
Habi
OPEN MAT
13.00 - 15.00
Boxing
12.00 - 13.00
Rey
BJJ Kids 7-12
13.00 - 13.50
Gabriel
            BJJ Kids 4-6
14.00 - 14.50
Gabriel
BJJ Fundamentals
19.00 - 20.00
Gabriel
BJJ Mixed level
19.00 - 20.30
Yunus
BJJ Fundamentals
19.00 - 20.00
Wang Yi Han
BJJ Mixed level
19.00 - 20.30
Yunus
BJJ Fundamentals
19.00 - 20.00
Peter
   
  Boxing
19.00 - 20.00
Rey
Mixed level NO-GI
19.00 - 20.30
Yunus
  Mixed level NO-GI
19.00 - 20.30
Yunus
   
OPEN MAT
20.00 - 22.00
OPEN MAT
20.30 - 22.00
OPEN MAT
20.30 - 22.00
OPEN MAT
20.30 - 22.00
OPEN MAT
20.00 - 22.00
   
BJJ Advanced GI
20.00 - 21.00
Yunus
           

Qixin road Academy

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
          Kids BJJ
10.00 - 11.00
 
Fundamentals BJJ
A Session
12.00 - 13.00
  Fundamentals BJJ
B Session
12.00 - 13.00
  Fundamentals BJJ
A+B Session
12.00 - 13.00
All levels BJJ
12.00 - 13.00
Competition BJJ
12.00 - 13.00
    OPEN MAT
13.00 - 15.00
      OPEN MAT
14.00 - 15.00
  Kids BJJ
17.00 - 18.00
  Kids BJJ
17.00 - 18.00
     
Competition BJJ
19.30 - 20.30
Fundamentals BJJ
A Session
19.30 - 20.30
NOGI BJJ
19.30 - 20.30
Fundamentals BJJ
B Session
19.30 - 20.30
Fundamentals BJJ
A+B Session
19.30 - 20.30
   

Lingling Road Academy

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
          Kids BJJ (Age 4-7)
10.00 - 10.55
Kids BJJ (Age 4-7)
10.00 - 10.55
          Kids BJJ (Age 8-12)
11.00 - 11.55
Kids BJJ (Age 8-12)
11.00 - 11.55
Intermediate BJJ
12.30 - 13.30
Advanced BJJ
12.30 - 14.00
Intermediate BJJ
12.30 - 13.30
Advanced BJJ
12.30 - 14.00
  Weekly review BJJ
12.30 - 14.00
All levels BJJ
12.30 - 14.00
OPEN MAT
14.00 - 15.00
OPEN MAT
14.00 - 15.00
OPEN MAT
14.00 - 15.00
OPEN MAT
14.00 - 15.00
OPEN MAT
14.00 - 15.00
WRESTLING
14.00 - 15.00
OPEN MAT
14.00 - 15.00
             
Fundamentals BJJ
A Session
19.00 - 20.00
Fundamentals BJJ
A Session
18.30 - 19.30
Fundamentals BJJ
B Session
19.00 - 20.00
Intermediate BJJ
18.30 - 20.00
NOGI BJJ
19.00 - 20.00
   
Intermediate BJJ
20.00 - 21.00
Advanced BJJ
19.30 - 21.00
Competition BJJ
20.00 - 21.00
Fundamentals BJJ
B Session
20.00 - 21.00
     

*Fundamental BJJ = White Belt 2 Stripes Below

*Intermediate BJJ = White Belt 2 Stripes Above

*Advanced BJJ = Blue Belts Above

*Competition BJJ = White Belt 2 Stripes Above

*All Levels BJJ = White Belt 2 Stripes Above

*REVIEW BJJ = Everyone

*NOGI BJJ = White Belt 2 Stripes Above

Zhong Shan Park Academy

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
          Kids BJJ
13.00 - 14.00
Kids BJJ
13.00 - 14.00
          Intermediate BJJ
Drills session
14.00 - 15.00
NO GI BJJ
14.00 - 15.00
            Sparring
15.00 - 15.45
  Intermediate BJJ
A Session
19.00 - 19.45
  Intermediate BJJ
B Session
19.00 - 19.45
     
Fundamentals BJJ
19.45 - 20.45
Advanced BJJ
19.45 - 20.45
Specific sparring
19.45 - 20.45
Takedowns for BJJ
19.45 - 20.45
Fundamentals BJJ
19.45 - 20.45
   
Sparring
20.45 - 21.30
Sparring
20.45 - 21.30
  Sparring
20.45 - 21.30
Sparring
20.45 - 21.30
   

Suzhou Academy

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
          Kids BJJ
13.00 - 14.00
 
          Review BJJ
14.00 - 15.30
 
          Open mat
15.30 - 17.00
 
  Fundamentals BJJ
19.00 - 20.00
         
No gi
19.45 - 21.30
Intermediate BJJ
20.00 - 21.30
Fundamentals BJJ
19.45 - 21.00
All levels BJJ
19.45 - 21.30
     
Sparring
21.30 - 22.00
Sparring
21.30 - 22.00
Sparring
21.00 - 21.30
Sparring
21.30 - 22.00
     

Suzhou Hi-tech District Academy

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Fundamentals BJJ
13.00 - 14.00
  Fundamentals BJJ
13.00 - 14.00
       
          Kids BJJ
14.00 - 15.00
Kids BJJ
14.00 - 15.00
          Fundamentals BJJ
15.00 - 16.00
 
Fundamentals BJJ
19.00 - 20.00
  Fundamentals BJJ
19.00 - 20.00
       
  Fundamentals BJJ
20.00 - 21.00
  Fundamentals BJJ
20.00 - 21.00
     

Zhangjiagang Academy

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
            Kids BJJ
10.00 - 11.00
          Kids BJJ
13.00 - 14.00
Weekly review BJJ
13.00 - 14.00
No gi
19.00 - 20.00
Fundamentals BJJ
19.00 - 20.00
  No gi
19.00 - 20.00
Fundamentals BJJ
19.00 - 20.00
Fundamentals BJJ
19.00 - 20.00
 

Wuxi Academy

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
          Kids BJJ
09.00 - 10.00
 
          Fundamentals BJJ
14.00 - 15.00
 
            Kids BJJ
15.00 - 16.00
      Fundamentals BJJ
19.00 - 20.00