Brazilian jiu jitsu is a grappling-based martial art whose central theme is the skill of controlling a resisting opponent in ways that force him or her to submit. Due to the fact that control is generally easier on the ground than in a standing position, much of the technique of Brazilian jiu jitsu is centered round the skill of taking an opponent down to the ground and maneuvering for dominant control positions from where the opponent can be rendered harmless.
If you are new to Brazilian Jiu-jitsu, then this program is a perfect start for you. We have a 4 month Fundamental program which is designed to take the novice through the major positions, attacks and defenses in BJJ. You will learn both techniques from standing and on the ground. This is program which rotates every 4 months so you can join us anytime. Classes are structured and supervised to maximize your learning experience, safety and enjoyment.
Once you have a solid understanding of the fundamentals, you can graduate to the advance class to further improve your BJJ skills. In this program you will build on your fundamental techniques by learning new variations and strategies for both attacks and defense.
This is a more intense training class for those who are interested in competing in tournaments. This class is focused on a combination of technical drilling and positional sparring. It stimulates the physical and mental intensity of a competitive environment.
If you are looking to accelerate your game to another level, then private lessons are for you. Whether you are looking to learn new positions or to troubleshoot existing issues, you will receive 100% of your instructor’s attention. Try a private lesson and you will see firsthand the value it will add to your game!